Classes + Workshops
Kids Story Time Yoga
Story time yoga is designed to engage your child in all areas of their development. Taking young children on a journey through story and movement.
Kids Adventure Yoga
Students will work on enhancing their emotional tool kit with things like breathing exercises, yoga poses, mindfulness, team building challenges, and easy exercises in learning how to focus, Jedi style.
Teen Yoga Workshops
Join this four-week series to introduce your teen to yoga, meditation, and tools to take care of themselves and manage stress. Ages 14-17.
Testimonials
“Miss Britt is the best! My son loved Thursday afternoon yoga with her-especially when he was able to jump like a frog!”
“My 7 year old and 4 year old LOVE this class and Miss Britt! Engaging, exciting + super fun!”
“The kids LOVE Miss Britt’s class, and look forward to their yoga! Brit is energetic, positive, creative, and FUN.”
““We love Miss Britt’s kids yoga classes! Her style of sharing yoga is fun & energetic keeping the kiddos engaged & giggling throughout the class!””
““Ms Britt is amazing! My two girls loved going to her class every Tuesday this summer at Off The Grid! It was one of our favorite activities!””
Learn More
Practicing yoga is proven to reduce stress, boost happiness, and build stronger, healthier bodies. Children and adults alike can reap these benefits and we’re on a mission to help more people on Cape Cod live happier, healthier lives through yoga, mindfulness, and meditation.
